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We help you
live a more balanced
and rewarding life.

Hi, I'm Rosalba
Registered Nurse and Certified Health and Wellness Coach

What I can offer is a healthier future. I will help you focus on what is important to you and make the necessary changes to make your life healthy and rewarding by preventing and reversing disease and illness.  No matter where you are in your wellness journey, what medications you are taking, or what you diagnoses may be, my holistic approach to coaching will help you become a healthier version of yourself.

 

By working together on every aspect of your wellbeing, we will co-create a personalized, comprehensive plan to make the necessary changes in your lifestyle to improve your health and wellbeing. By focusing on the whole person, you will improve your life in ways you didn’t think were possible. 

After working in healthcare as a nurse for over two  decades, I’ve realized that nothing is more important than your health. It allows you to continue doing the things you enjoy. By taking small, incremental steps today, you are putting yourself in the best position for a healthier and more rewarding future. 

LET'S GET YOU WELL.

Finally you can move beyond conventional medicine and find out what works best for you and your lifestyle.

 

My approach to wellness incorporates traditional western medicine with lifestyle design so you can make the necessary changes to improve your health and wellbeing. 

 

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